Who are you? You are not your thoughts. You are not your judgements. You know this is true because your thoughts and judgements change. You think differently than you used to. You see the world in a different way.
What you are is unchanging. It is what was always there and always will be. You can’t think about who you are. You can’t judge who you really are. If you can change how you think about yourself then who were you really?
This is why you don’t have to take your thoughts too seriously. You don’t need to worry so much about how you react and why you do what you do. You don’t have to blame and condemn yourself so much. You are not the hate that you believe in your mind. You are the love that forgives. You don’t need to change. You only need to believe in forgiveness. If you can think forgiveness is true, then it is. It is not too good to be true that you could feel love for yourself right now. It is not too hard to believe that you can be proud of you. You can because you are what created your thoughts. And what ever thought you hold is the truth. Good, bad, it is no matter. What matters is up to you. It is your responsibility. No matter what you choose, the world will go on. Life goes on. Not with or without you, but always with you. You carry the world with you. You cannot escape yourself. You can only embrace yourself. Even if you try to run, you run only closer to you. Every direction leads you to truth. There is no avoiding love. It is found in all places. Death will bring you there. Life will too. You are forgiven for all things right now. You are able to love right now. You don’t have to wait. You dont have to do anything. You are always worthy of love. You are already in it. You are it.
Do not blame your mind. Do not blame anyone or anything. Accept yourself. Blame yourself so that you may feel good about now knowing that you have the power. You have the power to create and destroy. What has been done, you have done. You can do and undo. It has all already been done. Believe what you want. Change belief when you want. As long as you know it’s up to you, you will be ok.